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COCO x Dermhaus Sun Protection Guide

March 11, 2026, 7:16 AM
Tennis fans often spend hours outdoors during matches, making sun protection essential for both players and spectators. With the Credit One Charleston Open here in Charleston, it’s a great time to review the dermatologist-recommended ways to protect your skin from sun damage. At Dermhaus, we created this guide to help you enjoy time on the court while keeping your skin healthy.
☀️ SUN PROTECTION GUIDE
Protecting your skin from the sun is essential to:
  • Prevent skin cancer
  • Avoid painful sunburns
  • Reduce wrinkles
  • Prevent dark spots and hyperpigmentation

 SPF BASICS
What to Look For:
  • At least SPF 30 (I recommend SPF 50)
  • Must say “Broad Spectrum” (protects against both UVA & UVB rays)
  • Choose water-resistant formulas if swimming or sweating

 How to Apply
  • Apply a golf ball or shot glass amount for the full body
  • Reapply every 2 hours
  • Reapply after:
    • Swimming
    • Toweling off
    • Heavy sweating
  • Spray sunscreen = reapplication only
    • Always rub it in for full coverage

☁️ Important Reminders
  • Clouds do NOT block UV rays
  • Sunscreen expires — do not use if:
    • Over 3 years old
    • Past expiration date
  • Makeup with SPF is not enough
    • You still need a full sunscreen base

👂 Often Forgotten Areas
  • Lips
  • Eyelids
  • Ears
  • Hair part / scalp
  • Tops of feet

🧴 Mineral vs. Chemical Sunscreens
Mineral (Inorganic)
  • Zinc oxide
  • Titanium dioxide
  • Great for sensitive skin
  • Zinc = excellent blocker
    • Can be harder to blend in darker skin tones
Chemical (Organic)
  • Often more cosmetically elegant
  • May irritate sensitive or eczema-prone skin
The best sunscreen is the one you will actually use consistently.

👶 SUNSCREEN FOR CHILDREN
  • Babies < 6 months
    • No sunscreen
    • Use shade + protective clothing
  • Babies & children > 6 months
    • Use mineral sunscreen

🧢 Don’t Forget Physical Protection
For maximum protection, combine sunscreen with:
  • UPF clothing
  • Wide-brimmed hats
  • Sunglasses
  • Shade
Clothing treatment option:
  • Rit Dye Sun Guard (available on Amazon)

🌟 MY TOP RECOMMENDED SPF BRANDS
Must be:
  • SPF 30 minimum (50 preferred)
  • Labeled “Broad Spectrum”
Favorites:
  • Spooge
  • Blue Lizard
  • MD Solar Sciences
  • EltaMD
  • Sun Bum

🧴 NON-MINERAL / CHEMICAL SUNSCREENS
Body & Face:
  • Aveeno Hydrate + Protect SPF
  • Banana Boat Kids Spray SPF 50/100 (water resistant)
  • Kopari Sun Shield Body Glow SPF 50
  • Sun Bum Daily Gel SPF 50

🧴 MINERAL (ZINC / TITANIUM) SUNSCREENS
  • Spooge The OG
  • Spooge Ghosted
  • Spooge Cheeky
  • MD Solar Sciences Mineral Moisture Defense SPF 50
  • Blue Lizard
  • EltaMD Zinc Formulas
  • The Naked Bee

 TINTED SUNSCREENS
Benefits:
  • Reduce white cast
  • Help with dyspigmentation
  • Some provide light coverage
Options:
  • Spooge Dew Me
  • EltaMD UV Clear SPF 46 Tinted
  • Sun Bum Glow SPF
  • MD Solar Sciences Gleam + Glow SPF 50
  • MD Solar Sciences Mineral Beauty Balm SPF 50
  • Colorescience Sunforgettable Face Shield SPF 50
  • ISDIN Eryfotona Ageless SPF 50
  • Epionce Daily Shield SPF 50
  • Cotz (great 100% mineral option for deeper skin tones)
  • Purlisse Mineral SPF 30 BB Cream
  • Avène Mineral Compact SPF 50

🔥 SUNSCREENS FOR ACNE-PRONE SKIN
Look for:
  • “Non-comedogenic”
  • “Oil-free”
Options:
  • Spooge The OG
  • Spooge Ghosted
  • CeraVe Ultra-Light SPF 30
  • EltaMD UV Clear SPF 46
  • Neutrogena Clear Face SPF 30/50
  • Hero Cosmetics Force Shield SPF 30
  • Paula’s Choice Clear Fluid SPF 30+
  • Supergoop Mineral MatteScreen / Unseen

🌿 SUNSCREENS FOR SENSITIVE SKIN (Eczema, Rosacea)
Choose:
  • Mineral formulas
  • Fragrance-free
  • Patch test first
Options:
  • Spooge The OG
  • Spooge Ghosted
  • EltaMD UV Clear SPF 46
  • Vanicream SPF 30/50
  • Blue Lizard Sensitive SPF 50
  • Colorescience All Calm SPF 50
  • Cotz Sensitive Mineral

💄 LIP SUNSCREENS
  • Aquaphor Lip Protectant SPF 30
  • Hello Sunday Lip SPF 50
  • O’Keeffe’s Lip Repair SPF 35
  • Neutrogena Revitalizing Lip Balm SPF 20
  • The Naked Bee Zinc SPF 15
  • MD Solar Sciences Sheer Lip Balm SPF 30

👗 PROTECTIVE CLOTHING BRANDS
  • Waterlust
  • Coolibar
  • Solumbra
  • Cabana Life
  • Mott50
  • Sunday Afternoons
  • Sun Grubbies
  • Columbia Sportswear
  • ExOfficio